Get started with Maia




Upon booking, you will receive your own coach to take you through the workout of the day, with the class, so you can experience what a true Maia CrossFit class is like. 


Your personal coach will assess your ability and offer modifications if required. For this session, you will show up a little earlier than usual to understand the expectations, do some goal setting, and run through the culture of Maia.

Please note: after registering you will be sent a waiver that you must complete and return before your trial session.