Classes

 

CrossFit Classes

Our classes are a combination of:

  • Strength training

  • Coordination

  • Skill challenges

  • Fitness capacity

  • Fun

Everyone from the working professionals to the dedicated fitness athletes choose Maia to get them closer to their goals. Whether your goal is to look and feel better or compete in a fitness challenge, Maia can support you.

To ensure that our members get the coaching they need we cap our classes at 16 people.

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Private Coaching 1:1

We offer private coaching sessions for clients who want a one-on-one attention, require sports specific training, or have other specific goals or needs. Appointment availability varies. Please enquire here.

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