Why Maia?

Founded on principles of family, adventure, courage and excellence. It is our mission through fitness to foster and ignite deep personal change. Our broad fitness programmes have proven results and are designed for our community.

Experience Maia CrossFit

Book your FREE one hour trial class. It will give you an introduction to Maia CrossFit and a good understanding and experience at our gym.

Learn the foundations

Jump into our specifically designed beginner course with our best technical coach, and develop the skills you need to get into our regular classes.

As little as $10 a session

See our membership options. We have a variety of options to suit everyone, from the dedicated athlete to the weekend warrior.

Travelling CrossFitters

If you are a member at another CrossFit or have been Crossfitting for at least 3 months, you are welcome to drop in to any of our classes.


Make sure you book into class using Zen Planner.



Maia makes fitness available to all and provides excellent services that lead to ultimate health.

  • The coaches are amazing. Very helpful and a great understanding of their talent and training methods. I'm very amazed at their eye for minute detail with a lot of the technical movements.

    Steve Rapira
  • Everyone at Maia CrossFit, coaches and members, is encouraging and make you feel welcome. I’ve become fitter, stronger, increased my flexibility and become more confident. This has enabled me to run for long period with no back pain.

    Donna Mackay
  • They are friendly, professional and work with the utmost integrity. I'm feeling the absolute best I've felt in years.

    Pene Burns
  • Honestly I can't say enough positive things about Maia. I look forward to improving so much more in body and mind in the coming years with a great team of coaches and a supportive community.

    Cath Fawcett

Our Team

We believe that CrossFit trainers should lead by example. Our trainers are seasoned CrossFitters and are expected to “walk the walk”.

Sarah Cummins ›
  • Bachelor of Health Science
  • CrossFit L1 Trainer
Sarah Cummins
James Hill ›
  • CrossFit L1 Trainer
James Hill
Marco Mollo ›
  • CrossFit L1 Trainer
Marco Mollo
Hannah Douglass ›
  • CrossFit L1 Trainer
Hannah Douglass
Joe Winkels ›
  • CrossFit L1 Trainer
Steph Rae ›
  • CrossFit L1 Trainer


We programme our classes to specifically focus on getting you into the best shape of your life! Why not head down, watch a class, meet the team, find out for yourself!


Maia CrossFit is more than a gym, it's a community. In fact, community is the core foundation of Maia.

On top of regular classes our members also take on monthly challenges; compete at all levels in local and national competitions; upskill with free skills and technique workshops, and come together for community events such as BBQ's, beach WODs, and much more!


Get in touch

Give us a call and set up a time to meet a coach and check out our facilities. If you are looking to try CrossFit for the first time, we offer FREE trial sessions. Get in touch to start your fitness journey today!

Maia CrossFit

1 Tahi Street
Miramar, Wellington

Phone: 04 388 6146

Mobile: 027 346 1890

Email: info@maiacrossfit.co.nz

Book a trial session Contact Us